Motherhood Intended

Why Baby Bonding Matters More Than Baby Gear with Dr. Joanna Parga-Belinkie

Jacqueline Baird Season 5 Episode 103

In this episode, Jacqueline sits down with Dr. Joanna Parga-Belinkie, a neonatologist and AAP spokesperson, to explore what truly builds a strong foundation between parents and their newborns. From NICU realities to bonding after surrogacy, this episode is a science-meets-heart deep dive into connection, communication, and ditching the pressure to “do it all.”


What you’ll learn:

  • Why bonding isn’t about perfection—it’s about presence
  • How early relational health impacts brain development
  • The science behind skin-to-skin contact and kangaroo care
  • What to know about birth plans, baby gear, and bonding expectations
  • How babies communicate through crying and cooing
  • The truth about sleep training, co-sleeping, and newborn needs
  • Why it’s okay if love doesn’t happen “at first sight”
  • How your baby benefits from your support system
  • Misconceptions about newborn needs and bonding “rules”
  • Why “you are enough” matters more than anything else


Questions answered in this episode:

  • What happens in the brain when a baby bonds with a caregiver?
  • Is it possible to bond deeply if you didn’t carry your baby?
  • Does skin-to-skin actually do anything physiologically?
  • What should you do if bonding doesn’t happen right away?
  • Are birth plans helpful—or harmful?
  • Is it okay if I’m not a “baby-wearing mom”?
  • Can babies really communicate through different cries?
  • What’s the science behind co-sleeping or sleep training?
  • How can parents build trust and resilience in their baby?
  • What do newborns really need most from us?


Connect with Dr. Joanna Parga-Belinkie:


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